Fitness Centers and Gyms in Brookhaven

Brookhaven, GA, offers a variety of gyms and fitness centers designed to meet different health and wellness needs. Whether you're interested in strength training, group classes, or personal coaching, the area provides many options. For those exploring Brookhaven, GA real estate, the vibrant fitness community adds to the appeal of living here. Below is a guide to some of Brookhaven's best gyms and fitness centers.

BODY20 uses EMS (electro-muscle stimulation) technology to deliver an efficient full-body workout in just 20 minutes. With personal training sessions designed to maximize results while minimizing time, this fitness center appeals to busy professionals and anyone seeking an effective alternative to traditional exercise routines. Sessions are tailored to each member's fitness level, making it suitable for beginners and experienced athletes alike. BODY20 also offers flexible membership options to accommodate different schedules.

CrossFit Brookhaven offers strength and conditioning programs focused on building endurance, strength, and flexibility. The gym promotes a community atmosphere where individuals of all fitness levels can train together. With structured programming and consistent coaching support, members have clear pathways to achieve their goals. CrossFit Brookhaven also hosts regular events and competitions for those interested in testing their skills.

Life Time in Brookhaven is a full-service athletic resort featuring extensive workout facilities, group fitness classes, personal training, indoor pools, and spa services. In addition to fitness, members can enjoy social spaces and wellness programming, creating a comprehensive health and lifestyle experience. Life Time also offers childcare services, dining options, and family activities, making it a convenient choice for busy households. The facility emphasizes long-term wellness and community engagement.

Grind Heart Fitness specializes in functional fitness and strength training with an emphasis on personal coaching and small-group classes. Their program design encourages improvement in mobility, power, and endurance, making it a popular choice among those serious about fitness progress. Trainers provide accountability and individualized modifications to support members at every fitness level. Grind Heart Fitness also offers performance testing to help track measurable results over time.

HOTWORX offers a unique workout concept combining infrared sauna technology with short, high-intensity isometric and cardio sessions. Members have 24-hour access to sessions ranging from yoga to cycling, designed to help maximize calorie burn in a shorter timeframe. The infrared heat helps with muscle recovery, flexibility, and detoxification. HOTWORX’s virtual instructors provide guided workouts that can fit into even the busiest schedules.

Located within Lenox Square, The Forum Athletic Club caters to individuals looking for personal training and small group workouts. The gym focuses on delivering individualized attention, offering programs designed for strength development, body transformation, and athletic conditioning. Their team of experienced trainers creates customized programs to meet each client’s goals. The Forum also offers nutrition coaching to support a holistic approach to health and fitness.

Elite Edge Fitness & Wellness takes a holistic approach by integrating fitness training with wellness coaching. Services include personal training, nutritional guidance, and injury prevention programs, helping members address all aspects of physical health. They emphasize long-term lifestyle changes over quick fixes, providing sustainable health solutions. Elite Edge also offers specialized programs for older adults and those recovering from injuries.

The Rack Athletic Performance Center is known for its strength training and athletic development programs. Focusing on both professional athletes and general fitness enthusiasts, the facility offers structured training systems to help maximize performance and physical conditioning. The gym’s equipment is top-tier, featuring platforms, turf areas, and a variety of free weights. Specialized coaching is available for sports-specific performance, including football, basketball, and track and field.

Rich & Fit offers personal training services designed for clients looking to meet specific goals such as weight loss, strength improvement, or lifestyle change. The studio provides a welcoming environment where programs are tailored to individual fitness levels and needs. Trainers emphasize building a strong foundation before advancing to more complex movements. Rich & Fit also offers virtual training sessions for those who prefer to work out from home.

Energy Fitness Atlanta emphasizes private training and small-group fitness programs. Their services focus on goal setting, performance improvement, and sustainable lifestyle habits. Each client undergoes a comprehensive fitness assessment before beginning their program. Energy Fitness Atlanta also provides corporate wellness services for local businesses in Brookhaven and the surrounding areas.

F45 Training Brookhaven delivers 45-minute group classes that combine circuit training and functional movement. Each session is team-based and designed to offer a high-energy workout experience. The structured workout format makes it easy for members to stay consistent and motivated. F45 Brookhaven also regularly hosts fitness challenges and community events to encourage member engagement.

Heather Cummings began her professional journey by earning a degree in interior design with concentrations in art and business from Radford University. She initially worked as a designer and architectural sales representative in South Carolina and Virginia before returning to her home state of Georgia to build a career in real estate.

Her background in architecture and design, combined with her experience in sales and customer service, has helped Heather establish herself as a top-performing real estate agent. She is known for delivering personalized, concierge-level service and has a particular passion for helping clients navigate important life transitions and milestones. Heather’s expertise includes marketing luxury properties and assisting international buyers moving to the Atlanta area.

Ready to explore real estate in Brookhaven, GA? Contact Heather Cummings today to begin the search for your dream home.